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breathe.

A meditation for critical times.

Breathe is a 9-minute meditative experience inspired by the unprecedented events and circumstances of 2020, including the Covid-19 pandemic and the impassioned response to systemic racial injustice in the United States.

 

Featured in the Soulful Power video Just Breathe by Christian de la Huerta, Breathe offers an opportunity to look within ourselves for the keys to physical, emotional and spiritual healing. 

 

The ostinato of a string quartet evokes the cycle of human breath, unfolding in gentle rain and culminating in a swell of unified voices. Breathe provides a contemplative backdrop for personal reflection or guided meditation.

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